Membership
Fundamental
€229 / month
The foundation: a full baseline assessment, a personalised program and access to the open gym, cold plunge and Finnish sauna. Protocols at member rates, credits whenever you need them.
Full Sumisura Baseline Assessment- Re-assessment every 3 months
- Personalised program
- Open gym access
- Cold Plunge
- Finnish Sauna — Monday to Thursday
- Access to all Sumisura Protocols at member rates
- No protocol credits included — buy extra credits whenever needed
Start with a consultation
Every membership begins with an intake where we measure your current status and align on the right approach — including the Fundamental tier if it fits.
Book membership intake